Description
Elevate your meatball game with this Must-Try 4C Bread Crumbs Meatball Recipe, featuring a modern spin for a tender, flavorful, and unforgettable culinary experience. Perfect for pasta, sandwiches, or appetizers!
Ingredients
Scale
- 1 lb ground meat (beef, pork, or a blend)
- 1 cup 4C bread crumbs
- 1/2 cup milk
- 1 large egg (or egg substitute for a healthier option)
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: 1/4 cup finely chopped onion or bell pepper for added flavor
Instructions
- Prepare the Base: In a large mixing bowl, combine the ground meat and 4C bread crumbs.
- Add Aromatics and Cheese: Add the minced garlic, chopped parsley, grated Parmesan cheese, salt, and pepper to the bowl. Add onion or bell pepper if using.
- Bind with Liquids: Pour the milk and egg (or egg substitute) over the mixture. Gently mix until just combined, being careful not to overmix.
- Form and Cook the Meatballs: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper. Roll the meat mixture into 1-inch meatballs and place them on the baking sheet. Bake for 20-25 minutes, or until cooked through and lightly browned. Ensure the internal temperature reaches 160°F (71°C).
Notes
- Don’t Overmix: Overmixing makes the meatballs tough. Mix just until the ingredients are combined.
- Use Wet Hands: Wet your hands with cold water before rolling the meatballs to prevent the mixture from sticking.
- Test for Seasoning: Cook a small piece of the meat mixture to taste and adjust the seasoning as needed.
- Rest the Mixture: Letting the meat mixture sit for 15-20 minutes allows the 4C bread crumbs to absorb the moisture, resulting in more tender meatballs.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian-American
Nutrition
- Serving Size: 3 meatballs
- Calories: 220 Kcal
- Sugar: 2g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 75mg