Family Favorite Spinach Quiche: A Creamy, Cheesy Masterpiece for Any Occasion 🥧🧀🌿

1. Introduction

This easy spinach quiche recipe is a guaranteed crowd-pleaser that will quickly become a staple in your kitchen. Perfect for breakfast, brunch, or even a light dinner, this dish combines fresh spinach, creamy cheese, and a flaky crust for a meal that’s as nutritious as it is delicious. Inspired by classic French cuisine but made simple for home cooks, this quiche offers restaurant-quality flavor with minimal effort. Whether you’re hosting guests or simply treating your family to a homemade meal, this versatile dish will impress everyone at your table.

2. Ingredients

Gathering high-quality ingredients is the first step to making this perfect spinach quiche. Here’s what you’ll need:

• 1 (9-inch) unbaked pie crust (homemade or store-bought)
• 1 tablespoon olive oil (extra virgin recommended)
• 1 small onion, finely chopped (yellow or white works best)
• 2 cloves garlic, minced (or 1/2 teaspoon garlic powder)
• 6 cups fresh spinach, roughly chopped (about 10 oz)
• 4 large eggs (room temperature for best results)
• 1 cup whole milk (or half-and-half for extra richness)
• 1/2 cup heavy cream (can substitute with more milk if preferred)
• 1 cup shredded cheddar cheese (sharp cheddar recommended)
• 1/2 cup grated Parmesan cheese (freshly grated has best flavor)
• 1/2 teaspoon salt (adjust to taste)
• 1/4 teaspoon black pepper (freshly ground preferred)
• 1/4 teaspoon nutmeg (optional but recommended for authentic flavor)

3. Step-by-Step Instructions

Step 1: Prepare the Pie Crust

Preheat your oven to 375°F (190°C). Place the unbaked pie crust in a 9-inch pie dish, pressing it gently against the sides and bottom. For a professional touch, trim any excess dough from the edges and crimp them using your fingers or a fork for a decorative finish. Don’t forget to prick the bottom of the crust with a fork about 15-20 times – this prevents air bubbles from forming during baking. If you’re short on time, you can use our slow cooker recipes for other meal ideas while this bakes.

Step 2: Sauté the Spinach Mixture

Heat olive oil in a large skillet over medium heat. Add the chopped onion and cook until translucent and slightly caramelized, about 3-4 minutes. Stir in the minced garlic and cook for another 30 seconds until fragrant – be careful not to burn it. Add the fresh spinach in batches, stirring constantly as it wilts down. This process takes about 2-3 minutes total. Remove from heat and let cool slightly while you prepare the egg mixture. The spinach mixture should be well-drained – if there’s excess liquid, press it gently with a spoon against the side of the pan.

Step 3: Make the Egg Mixture

In a large bowl, whisk together the eggs, milk, and heavy cream until well combined and slightly frothy. This creates the perfect custard base for your quiche. Stir in the cheddar cheese, Parmesan cheese, salt, pepper, and nutmeg (if using). The nutmeg adds a subtle depth of flavor that complements the spinach beautifully. Add the slightly cooled spinach mixture and mix until evenly distributed throughout the custard. The mixture should be thick but pourable – if it seems too thick, you can add a tablespoon or two more milk.

Step 4: Assemble and Bake

Carefully pour the spinach and egg mixture into the prepared pie crust, using a spatula to spread it evenly and ensure the spinach is well-distributed. Place the quiche on a baking sheet (this makes it easier to handle and catches any potential drips). Bake in the preheated oven for 35-40 minutes, or until the center is set (no longer jiggly) and the top is golden brown. The edges of the crust should be nicely browned as well. Let the quiche cool for at least 10 minutes before slicing – this allows the custard to set properly for clean slices. While it cools, why not check out our hearty soup recipes for another meal idea?

4. Tips for the Best Spinach Quiche

• Blind bake the crust: For a crispier crust that won’t get soggy, blind bake it for 10 minutes before adding the filling. Simply line the crust with parchment paper and fill with pie weights or dried beans before baking.
• Spinach options: While fresh spinach gives the best flavor and texture, you can use frozen spinach (thawed and thoroughly squeezed dry) in a pinch. You’ll need about 10 oz frozen spinach.
• Cheese variations: Experiment with different cheeses like Gruyère, Swiss, or feta for unique flavor profiles. For a richer quiche, try our cheese techniques from other recipes.
• Resting time: Let the quiche rest for 10 minutes after baking – this makes slicing much easier and allows the flavors to meld.
• Temperature check: The quiche is done when a knife inserted about 1 inch from the edge comes out clean (the center will set as it cools).

5. Serving Suggestions

This easy spinach quiche recipe is incredibly versatile when it comes to serving options. For a complete brunch spread, pair it with fresh fruit, crispy bacon, and mimosas. For a lighter meal, serve with a simple green salad dressed with lemon vinaigrette. It also pairs beautifully with roasted potatoes or a cup of soup – try it with our lentil and potato soup for a comforting meal. The quiche is equally delicious served warm or at room temperature, making it perfect for potlucks, picnics, or holiday gatherings. For a dinner pairing, consider our Korean beef bowl as a follow-up meal.

6. Storage and Reheating

Store leftover quiche in an airtight container in the refrigerator for up to 3 days. For longer storage, you can freeze individual slices for up to 2 months – wrap each slice tightly in plastic wrap and then foil before freezing. To reheat, thaw overnight in the refrigerator if frozen, then warm individual slices in the microwave for 30-45 seconds or in a 350°F (175°C) oven for 10-15 minutes until heated through. For best results, place a small cup of water in the microwave when reheating to prevent drying out.

7. Nutritional Information

Each serving (1/8 of the quiche) provides approximately:

• Calories: 280-320
• Protein: 12g
• Carbohydrates: 15g
• Fat: 20g
• Fiber: 2g
• Calcium: 25% DV
• Iron: 15% DV

This family favorite spinach quiche is a good source of protein, calcium, and iron from the eggs, cheese, and spinach. The fresh spinach provides valuable antioxidants and vitamins A, C, and K. While delicious, it’s moderately high in calories and fat due to the cheese and cream, so enjoy in moderation as part of a balanced diet. For more nutritional meal ideas, check out our healthy eating tips.

8. Variations to Try

One of the best things about this easy spinach quiche recipe is how adaptable it is. Here are some delicious variations to keep it interesting:

• Meat lovers: Add 1/2 cup cooked bacon, ham, or sausage for extra protein
• Vegetable-packed: Mix in sautéed mushrooms, bell peppers, or sun-dried tomatoes
• Gluten-free: Use a gluten-free pie crust or make a crustless version
• Mini quiches: Make individual servings in muffin tins – perfect for parties
• Mediterranean twist: Add feta cheese, kalamata olives, and artichoke hearts
• Southwestern style: Mix in diced green chiles and Monterey Jack cheese

For more variation ideas, check out this expert quiche guide from our friends at Once Upon a Chef.

9. Conclusion

This easy spinach quiche recipe truly earns its “family favorite” title – it’s simple enough for weeknight dinners yet impressive enough for special occasions. The combination of creamy eggs, melty cheese, and nutritious spinach in a flaky crust creates a dish that’s both comforting and sophisticated. Whether you’re a seasoned cook or just starting out in the kitchen, this quiche is sure to become one of your go-to recipes. Its versatility means you can serve it for breakfast, brunch, lunch, or dinner, and the leftovers (if you have any!) make excellent next-day meals. We hope this becomes a cherished recipe in your home just as it has in ours. Don’t forget to explore our other chicken recipes and beef dishes for more family meal inspiration!

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