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Gourmet presentation of chicken fillet in spicy, creamy garlic-Parmesan sauce with crispy fries for a delectable dining experience.

Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce with Fries


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  • Author: Ashley Miller
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce with Fries is a delicious and flavorful dish that combines tender chicken with a rich, spicy garlic-Parmesan sauce, perfectly served with crispy fries. Ideal for family dinners or impressing guests, this recipe promises a satisfying culinary experience.


Ingredients

Scale
  • 4 boneless, skinless chicken fillets
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 4 cloves garlic, minced
  • 1 teaspoon red pepper flakes (adjust to taste)
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • Fresh parsley, chopped (for garnish)
  • Fries (homemade or frozen)

Instructions

  1. Season the chicken fillets with salt and pepper on both sides.
  2. Heat olive oil in a skillet over medium-high heat and add chicken fillets. Sautรฉ for about 5-7 minutes on each side until golden brown, adding garlic and red pepper flakes in the last minute.
  3. Lower heat, pour in heavy cream, and stir until simmering. Gradually add Parmesan cheese and mix until sauce is creamy.
  4. Serve the chicken fillets drizzled with the creamy sauce alongside crispy fries. Garnish with parsley and enjoy!

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 2 days.
  • Add a bit of cream when reheating to restore sauce consistency.
  • This dish can be made ahead of time; just prepare chicken and sauce separately and combine before serving.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Sautรฉing
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet with sauce and fries
  • Calories: 600 Kcal
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 45g
  • Saturated Fat: 25g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 150mg