Description
Cheesy Garlic Chicken Wraps are the ultimate comfort food, combining tender, garlicky chicken with gooey melted cheese, all wrapped in a soft tortilla. Perfect for lunch, dinner, or even a quick snack, these wraps are packed with flavor and easy to customize. Whether you’re a busy parent or a meal-prep enthusiast, this recipe is a guaranteed crowd-pleaser.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tbsp garlic powder
- 1 tsp paprika
- 1 tsp salt
- ½ tsp black pepper
- 2 tbsp olive oil
- 1 cup shredded cheddar cheese
- 4 large flour tortillas
- 1 cup shredded lettuce
- ½ cup diced tomatoes
- ¼ cup sour cream (optional)
- ¼ cup salsa (optional)
Instructions
- Season the chicken breasts with garlic powder, paprika, salt, and black pepper.
- Heat olive oil in a skillet over medium-high heat. Cook chicken for 6-7 minutes per side until fully cooked (165°F internal temperature). Let rest for 5 minutes before slicing.
- Slice the cooked chicken into strips, return to skillet, and sprinkle with shredded cheddar cheese. Let melt for 1-2 minutes.
- Warm tortillas slightly, then layer with cheesy garlic chicken, shredded lettuce, and diced tomatoes. Add sour cream or salsa if desired. Fold sides inward and roll tightly to secure.
Notes
- Spicy Kick: Add jalapeños or hot sauce for extra heat.
- Low-Carb Option: Use lettuce wraps instead of tortillas.
- Extra Cheesy: Mix mozzarella with cheddar for a stretchier melt.
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Reheat wrapped in foil at 350°F for 10 minutes.
- Prep Time: 10 mins
- Cook Time: 15 mins
Nutrition
- Serving Size: 1 wrap
- Calories: 450 Kcal
- Sugar: 3g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 85mg
Keywords: cheesy garlic chicken wraps, easy chicken wraps, garlic chicken recipe, cheesy chicken tortillas, quick dinner recipes