Description
Experience the delightful fusion of sweet and savory with Brown Sugar Pineapple Chicken! Juicy chicken thighs are glazed in a rich brown sugar and pineapple sauce, making this dish perfect for any weeknight dinner or special occasion.
Ingredients
Scale
- 4 chicken thighs, skin-on and bone-in
- 1 cup pineapple chunks (fresh or canned)
- ½ cup brown sugar
- ¼ cup soy sauce
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Green onions, sliced (for garnish)
Instructions
- Season the chicken thighs with salt and pepper on both sides.
- Heat olive oil in a skillet over medium heat, add garlic, and sauté for 30 seconds. Then add pineapple chunks and cook until golden.
- Push pineapple aside and sear chicken thighs in the skillet for 5-7 minutes on each side until golden brown.
- Pour over the brown sugar and soy sauce mixture, cover, and let simmer on low for 10-15 minutes. Garnish with sliced green onions before serving.
Notes
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- For longer storage, freeze portions for up to 3 months.
- Pairs well with steamed rice, quinoa, or a side salad for a balanced meal.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh with sauce
- Calories: 360 Kcal
- Sugar: 15g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 90mg